Tuesday, December 6, 2011

The Power Of Clay In Skin Care

!±8± The Power Of Clay In Skin Care

Since the time of ancient man, clay has been used for a myriad of purposes. Potteries and ancient works of art hold the mystery of ancient lands and have conveyed their history through the many jars, plates and figurines. The use of clay also extended to religious rites and healing ceremonies, as well as a crude type of adornment. Ancient Man first observed that wounded animals would roll in clay and water when wounded. The animal would thereby heal and avoid life-threatening infection. The conclusion was simple- clay had healing properties. Eventually, some people created medicinal clay potions that were mixed with foods to heal stomach illnesses. Other clay based potions were used topically to draw out poisons and others still would be used to dress wounds. Let's take a closer look at the properties of clay and unlock this ancient mystery.

Clay is found in nature all over the world and comes in different colors and textures. Different colors occur because of their natural mineral content and can range in texture from coarse to fine. One of the most common clays used in skin care products is the French Green Clay or Sea Clay. This clay is truly a natural marvel. It is a bio-mineral, meaning it contains essential trace minerals, decomposed plant matter, algae, kelp and plant based phyto nutrients. French Green Clay is a powerful purifying agent, absorbing excess oils, toxic substances and impurities from the skin. It tones, stimulates and repairs damaged skin cells and connective tissue thus revitalizing the complexion and tightening the skin. Simply amazing.

Rhassoul Clay is a mineral rich, reddish-brown clay that comes from ancient deposits of the Atlas Mountains of Morocco. This earthly treasure has been used in skin care since the time of ancient Egypt and Rome and continues to be used today. Elite spas all over the world use it because of its many professional applications such as soap, skin conditioner, as well as facial and body wraps. This clay is highly valued for its absorption properties as it eliminates toxins from the skin and has astringent properties.This clay also restores elasticity, unclogging pores, removing dead skin and surface oil.

Fullers Clay got its name several hundred years ago from wool textile workers or "Fullers". They invented a concoction of water, soapwort, and clay in order to remove the dense impurities and oil from sheep's wool. Today Fullers Clay is used in products because of its ability to remove oil and impurities from the skin. When used over time it has a lightening effect on the epidermis. This type of clay is highly recommended for people with oily skin, acne, blemishes and spots.

Using clay-based skin care products, that have been properly crafted, can have significant benefits to your skin. Clay will detox your skin by drawing out poisons and impurities thus deeply purifying and invigorating your skin. Additionally, clay provides the essential nutrients and minerals that your body requires for a more healthy and younger looking you.


The Power Of Clay In Skin Care

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Monday, November 21, 2011

A Healthy Diet For Healthy Nails

!±8± A Healthy Diet For Healthy Nails

Our nails can also experience problems that can be attributed to our nutrition. The nails should also be kept as healthy as possible to maintain their natural strength and appearance. Without proper nutrition, our nails can experience problems regarding their growth and they can become brittle and cracked. They can also acquire fungi that may cause a lot of damage. It is important to know the vitamins for nail growth that should be taken to maintain healthy nails.

One sign of unhealthy nails is that they grow unusually slow. Vitamins for nail growth are very much available in the environment. This article will provide a guide for your nutrition that will help to maintain healthy and normal nail growth.

One of the vitamins that will promote healthy nails is Vitamin A. This vitamin for nail growth can be found in vegetables that are yellow or orange in color such as carrots, pumpkin, squash, sweet potatoes and the likes. Vitamin A can also be obtained from green and leafy vegetables such as broccoli and spinach. There are also sources of Vitamin A from animal products such as liver, butter, milk, and eggs. Lack of vitamin A can cause your nails to become dry and brittle that may hinder normal nail growth.

Vitamin B-complex also is one of the vitamins for nail growth. This vitamin can be acquired from many plant and animal sources such as banana, potatoes, lentils, liver and tuna.

Hangnails which is also a problem of nail growth can be experienced with a lack in vitamin C. This vitamin is commonly obtained from citrus fruits such as oranges, lemon, strawberries, and the likes. Another great source of vitamin C is red bell pepper.

Vitamin D is another vitamin that is needed to be taken in to promote healthy nails. A natural source of vitamin D is the exposure to the sun usually in the morning. Other sources of this vitamin are cheese, liver, salmon, eggs and other fortified food products.

Vitamin E is also an important vitamin for healthy nails. This vitamin for nail growth can be obtained from many green and leafy vegetables, margarine and vegetable oil. There are also supplements that contain vitamin E.

You also have to take in essential fatty acids to have healthy nails. This fatty acids can not be produced by the human body and therefore need to be obtained from food sources. These essential fatty acids such as mega 3 and omega 6 can be acquired from fish and flax seed.

Calcium which is abounding in milk and cheese make the nails stronger and prevents drying. You also need a lot of iron, zinc and sulfur for healthier nails.

The bottom line here is that you should maintain a well-balanced and complete nutrition. These vitamins can be found in almost all of the food we eat. We just need to take them in balance. Having a complete and well-balanced diet will not just help in maintaining healthy nails but a healthy well-being in general.


A Healthy Diet For Healthy Nails

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Saturday, November 19, 2011

Canadian Preparation H For Acne Scars

!±8± Canadian Preparation H For Acne Scars

Not too long ago, a friend told me that they were using Preparation H to clear wrinkles under their eyes. This sounded strange to me, so I thought that I would investigate. How can a cream made for hemorrhoids give you clear skin? With a little research, I found astonishing facts about a substance called Bio-Dyne that is only in Canadian Preparation H.

About twenty years ago, Preparation H in the United States of America was the same as the Canadian product. They both contained two main ingredients, Bio-Dyne and shark liver oil. After just a few years on the market, the Food and Drug Administration reviewed the ingredients of Preparation H and decided that some ingredients needed to be changed. This was because of the shark liver oil, not the Bio-Dyne. The American manufactures of Preparation H were forced to change how they made their products, while the Canadian ingredients stayed the same. Now back in present day, the Canadian Preparation H is the only product with Bio-Dyne.

What does Bio-Dyne actually do? It is now known that Bio-Dyne is biologically active on skin cells. The Cincinnati Burn Unit and Oregon University School of Medicine have both done studies showing that Bio-Dyne speeds wound healing in burns. The process that the body uses to heal burns is identical to that of scars. By applying just a little Canadian Preparation H to an area of your body that has acne scars, it is easy to see results in just a week. While the results may not be permanent, it is still possible to enjoy clear and smooth skin.


Canadian Preparation H For Acne Scars

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